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Define Carb Counting for Easy Weightloss
Counting carbs. 1 Carb count= 15 grams of Carbohydrate! It is an easy way to do Nutritional Math at any given time. FOR A COMPLETE LIST follow this link: http://dtc.ucsf.edu/pdfs/FoodLists.pdf We...
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Can Maple Syrup Benefit Diabetes?
Recent research done on Maple Syrup compares and contrasts the Maple Trees’ protein’s, hormone’s and enzyme’s and how they may positively impact Diabetes in human’s. Too good to be true? While...
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Pomegranate Health Benefits
The pomegranate fruit is obtained from a tree that is originally native to the Southwest Asia and is cultivated since centuries together. Pomegranate is widely cultivated throughout the Afghanistan,...
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Vitamin “H” for Haar and Haut
European spa’s know it and sell it at their Benessere Resorts (well-being)! The style toted by european women is practiced weekly as they go to local salons and focus on their natural beauty. When...
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Reducing Triglycerides and Cholesterol
FOLLOW UP WITH: Cholesterol and Triglyceride Reducing Foods Understanding Triglycerides in the correct amount The body needs a supply of two types of lipids/fats that circulate in our blood stream:...
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Kidney Disease Low Phosphorus Diet
We are all provided with two equal fist sized organs, found in our lower back on either side of the spine just above the waist called Kidneys. Renal physiology is the study of kidney function, while...
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Salt, Sugar, Fat, Alcohol
How well do you know: Salt, Sugar, Fat and Alcohol? All are tasty! Consumption of Salt, Sugar & Alcohol should be enjoyed in moderation. All three can bring satisfaction and too much can have a...
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Mediterranean Diet vs. Cancer Clinical Trials
Lower incidents of cancer and “arrest progression” of Breast, Colon, and Prostate, as well as a slowed “Aging” process across all micro organisms, are being attributed to nutrients consumed from the...
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